Pros & Cons Use this tool to look at the benefits and drawbacks of quitting tobacco. This can help you choose the best decisions for you.
Smoking Calculator Find out how much tobacco costs you both in dollars spent, and days of life that can be lost from tobacco use.
Impact of Quitting Find out the benefits your body experiences 20 minutes to 15 years after you quit tobacco.
Tobacco's Health Effects Learn the different diseases and conditions that tobacco can cause for you and the people around you.